HYROX Race Analysis: Duncan Herd - Glasgow 01:31:05 | HyCoach

HYROX Race Analysis: Duncan Herd

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:31:05
순위: #384
연령별 순위: #81
카테고리: SOLO · OPEN

Duncan Herd

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:12 (51%)

Stations37:20 (41%)

Roxzone7:37 (8%)

러닝 분석

평균 페이스성능 저하안정성5:47/km-2.9%3.8%

구간 기록

구간	시간	순위
Running 1	5:50	-
SkiErg	4:23	170
Running 2	5:39	-
Sled Push	3:02	403
Running 3	5:41	-
Sled Pull	5:06	443
Running 4	5:48	-
Burpee Broad Jump	6:40	428
Running 5	5:46	-
Rowing	4:48	207
Running 6	5:45	-
Farmers Carry	1:50	116
Running 7	5:29	-
Sandbag Lunges	4:57	254
Running 8	6:18	-
Wall Balls	6:34	196
Running Total	46:12	420
Roxzone Total	7:37	507