HYROX Race Analysis: John Brennan - Glasgow 01:38:02 | HyCoach

HYROX Race Analysis: John Brennan

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:38:02
순위: #455
연령별 순위: #84
카테고리: SOLO · OPEN

John Brennan

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running49:16 (50%)

Stations42:01 (43%)

Roxzone6:50 (7%)

러닝 분석

평균 페이스성능 저하안정성6:10/km+3.5%6.8%

구간 기록

구간	시간	순위
Running 1	5:44	-
SkiErg	4:32	303
Running 2	5:46	-
Sled Push	2:57	365
Running 3	6:09	-
Sled Pull	4:18	266
Running 4	6:13	-
Burpee Broad Jump	6:50	439
Running 5	6:19	-
Rowing	5:39	548
Running 6	6:02	-
Farmers Carry	3:17	565
Running 7	5:58	-
Sandbag Lunges	5:30	355
Running 8	7:09	-
Wall Balls	8:58	409
Running Total	49:16	482
Roxzone Total	6:50	473