HYROX Race Analysis: Andrew Crawford & Alan Strachan - Glasgow 00:58:41 | HyCoach

HYROX Race Analysis: Andrew Crawford & Alan Strachan

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:58:41
순위: #11
연령별 순위: #1
카테고리: DOUBLES · OPEN

Andrew Crawford

Alan Strachan

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:58 (56%)

Stations22:47 (39%)

Roxzone2:59 (5%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+5.5%4.7%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	3:42	16
Running 2	3:56	-
Sled Push	1:30	37
Running 3	3:58	-
Sled Pull	2:18	18
Running 4	4:08	-
Burpee Broad Jump	2:40	83
Running 5	4:07	-
Rowing	4:06	9
Running 6	4:06	-
Farmers Carry	1:32	67
Running 7	4:09	-
Sandbag Lunges	2:52	51
Running 8	4:36	-
Wall Balls	4:07	60
Running Total	32:58	14
Roxzone Total	2:59	13