HYROX Race Analysis: Ryan Smith & Tiago Rodrigues - Glasgow 01:04:06 | HyCoach

HYROX Race Analysis: Ryan Smith & Tiago Rodrigues

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · POR

·

총 시간: 01:04:06
순위: #57
연령별 순위: #14
카테고리: DOUBLES · OPEN

Ryan Smith

Tiago Rodrigues

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:50 (57%)

Stations23:57 (37%)

Roxzone3:24 (5%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+14.8%6.7%

구간 기록

구간	시간	순위
Running 1	4:28	-
SkiErg	3:54	103
Running 2	4:10	-
Sled Push	1:33	67
Running 3	4:24	-
Sled Pull	2:34	62
Running 4	4:25	-
Burpee Broad Jump	3:11	174
Running 5	4:43	-
Rowing	4:17	57
Running 6	4:39	-
Farmers Carry	1:31	63
Running 7	4:47	-
Sandbag Lunges	3:15	115
Running 8	5:16	-
Wall Balls	3:42	8
Running Total	36:50	64
Roxzone Total	3:24	51