HYROX Race Analysis: Aaron Swift & Michael Redfern - Glasgow 01:07:37 | HyCoach

HYROX Race Analysis: Aaron Swift & Michael Redfern

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:07:37
순위: #86
연령별 순위: #22
카테고리: DOUBLES · OPEN

Aaron Swift

Michael Redfern

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:32 (57%)

Stations25:47 (38%)

Roxzone3:24 (5%)

러닝 분석

평균 페이스성능 저하안정성4:49/km-30.2%13.6%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:04	206
Running 2	6:27	-
Sled Push	1:49	228
Running 3	4:24	-
Sled Pull	2:45	105
Running 4	4:26	-
Burpee Broad Jump	2:53	117
Running 5	4:33	-
Rowing	4:33	149
Running 6	4:25	-
Farmers Carry	1:45	172
Running 7	4:30	-
Sandbag Lunges	3:30	157
Running 8	5:08	-
Wall Balls	4:28	114
Running Total	38:32	90
Roxzone Total	3:24	50