HYROX Race Analysis: Jay Martin & Alister Black - Glasgow 01:08:20 | HyCoach

HYROX Race Analysis: Jay Martin & Alister Black

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · PHI

·

총 시간: 01:08:20
순위: #93
연령별 순위: #13
카테고리: DOUBLES · OPEN

Jay Martin

Alister Black

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:51 (55%)

Stations26:34 (39%)

Roxzone3:58 (6%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+12.3%9.0%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	3:50	70
Running 2	4:12	-
Sled Push	1:45	197
Running 3	4:35	-
Sled Pull	3:02	181
Running 4	4:34	-
Burpee Broad Jump	3:24	215
Running 5	4:51	-
Rowing	4:17	59
Running 6	4:48	-
Farmers Carry	1:42	150
Running 7	4:43	-
Sandbag Lunges	3:43	176
Running 8	5:44	-
Wall Balls	4:51	157
Running Total	37:51	79
Roxzone Total	3:58	105