HYROX Race Analysis: Steven Morley & John Selfridge - Glasgow 01:21:30 | HyCoach

HYROX Race Analysis: Steven Morley & John Selfridge

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:21:30
순위: #190
연령별 순위: #43
카테고리: DOUBLES · OPEN

Steven Morley

John Selfridge

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running52:47 (65%)

Stations23:58 (29%)

Roxzone4:50 (6%)

러닝 분석

평균 페이스성능 저하안정성6:36/km+23.3%12.8%

구간 기록

구간	시간	순위
Running 1	5:16	-
SkiErg	3:45	33
Running 2	5:30	-
Sled Push	1:15	6
Running 3	6:27	-
Sled Pull	3:20	246
Running 4	7:45	-
Burpee Broad Jump	2:49	107
Running 5	7:05	-
Rowing	4:14	39
Running 6	6:23	-
Farmers Carry	1:23	20
Running 7	6:47	-
Sandbag Lunges	3:16	121
Running 8	7:38	-
Wall Balls	3:56	28
Running Total	52:47	199
Roxzone Total	4:50	165