HYROX Race Analysis: Lorna Warwick & Sarah Smith - Glasgow 01:07:18 | HyCoach

HYROX Race Analysis: Lorna Warwick & Sarah Smith

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:07:18
순위: #5
연령별 순위: #2
카테고리: DOUBLES · OPEN

Lorna Warwick

Sarah Smith

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:49 (56%)

Stations26:14 (39%)

Roxzone3:18 (5%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+10.8%6.1%

구간 기록

구간	시간	순위
Running 1	4:50	-
SkiErg	4:17	5
Running 2	4:20	-
Sled Push	1:38	52
Running 3	4:36	-
Sled Pull	2:47	4
Running 4	4:37	-
Burpee Broad Jump	3:33	42
Running 5	4:39	-
Rowing	5:00	28
Running 6	4:40	-
Farmers Carry	1:37	19
Running 7	4:48	-
Sandbag Lunges	3:01	15
Running 8	5:24	-
Wall Balls	4:21	14
Running Total	37:49	2
Roxzone Total	3:18	1