HYROX Race Analysis: Laura Marshall & Emma Dykes - Glasgow 01:28:44 | HyCoach

HYROX Race Analysis: Laura Marshall & Emma Dykes

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · AUS

·

총 시간: 01:28:44
순위: #113
연령별 순위: #24
카테고리: DOUBLES · OPEN

Laura Marshall

Emma Dykes

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running47:23 (53%)

Stations34:54 (39%)

Roxzone6:30 (7%)

러닝 분석

평균 페이스성능 저하안정성5:55/km+6.6%6.6%

구간 기록

구간	시간	순위
Running 1	5:59	-
SkiErg	5:43	275
Running 2	5:31	-
Sled Push	1:51	151
Running 3	5:44	-
Sled Pull	4:31	200
Running 4	5:43	-
Burpee Broad Jump	5:26	209
Running 5	5:47	-
Rowing	5:51	223
Running 6	5:55	-
Farmers Carry	2:22	215
Running 7	5:53	-
Sandbag Lunges	4:02	143
Running 8	6:54	-
Wall Balls	5:08	-
Running Total	47:23	-
Roxzone Total	6:30	138