HYROX Race Analysis: Lois Colquhoun & Laura Smith - Glasgow 01:36:06 | HyCoach

HYROX Race Analysis: Lois Colquhoun & Laura Smith

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:36:06
순위: #154
연령별 순위: #40
카테고리: DOUBLES · OPEN

Lois Colquhoun

Laura Smith

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running56:45 (59%)

Stations33:19 (35%)

Roxzone6:06 (6%)

러닝 분석

평균 페이스성능 저하안정성7:06/km+1.7%5.1%

구간 기록

구간	시간	순위
Running 1	7:21	-
SkiErg	4:41	82
Running 2	6:47	-
Sled Push	1:58	198
Running 3	6:48	-
Sled Pull	4:11	147
Running 4	6:55	-
Burpee Broad Jump	4:46	164
Running 5	7:13	-
Rowing	5:31	156
Running 6	6:56	-
Farmers Carry	2:00	150
Running 7	6:54	-
Sandbag Lunges	4:22	163
Running 8	7:55	-
Wall Balls	5:50	-
Running Total	56:45	-
Roxzone Total	6:06	126