HYROX Race Analysis: Deborah White & Natalie Smith - Glasgow 01:32:01 | HyCoach

HYROX Race Analysis: Deborah White & Natalie Smith

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:32:01
순위: #148
연령별 순위: #35
카테고리: DOUBLES · OPEN

Deborah White

Natalie Smith

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running55:04 (60%)

Stations31:24 (34%)

Roxzone5:37 (6%)

러닝 분석

평균 페이스성능 저하안정성6:53/km+7.7%7.2%

구간 기록

구간	시간	순위
Running 1	6:24	-
SkiErg	4:33	46
Running 2	6:17	-
Sled Push	1:51	155
Running 3	6:31	-
Sled Pull	3:45	91
Running 4	7:10	-
Burpee Broad Jump	5:34	216
Running 5	7:16	-
Rowing	5:23	130
Running 6	6:53	-
Farmers Carry	2:07	212
Running 7	6:46	-
Sandbag Lunges	4:08	173
Running 8	7:53	-
Wall Balls	4:03	-
Running Total	55:04	169
Roxzone Total	5:37	120