HYROX Race Analysis: Bethany Smith & Angelina Lau - Glasgow 02:16:15 | HyCoach

HYROX Race Analysis: Bethany Smith & Angelina Lau

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 02:16:15
순위: #276
연령별 순위: #33
카테고리: DOUBLES · OPEN

Bethany Smith

Angelina Lau

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running72:25 (53%)

Stations55:20 (41%)

Roxzone8:34 (6%)

러닝 분석

평균 페이스성능 저하안정성9:03/km+15.1%9.0%

구간 기록

구간	시간	순위
Running 1	8:08	-
SkiErg	5:56	279
Running 2	7:50	-
Sled Push	2:47	277
Running 3	8:42	-
Sled Pull	10:02	279
Running 4	9:29	-
Burpee Broad Jump	9:32	276
Running 5	9:23	-
Rowing	7:05	279
Running 6	9:18	-
Farmers Carry	2:36	279
Running 7	9:01	-
Sandbag Lunges	8:22	278
Running 8	10:38	-
Wall Balls	9:00	274
Running Total	1:12:25	268
Roxzone Total	8:34	243