HYROX Race Analysis: Lauren Gray - Glasgow 01:41:33 | HyCoach

HYROX Race Analysis: Lauren Gray

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:41:33
순위: #189
연령별 순위: #35
카테고리: SOLO · OPEN

Lauren Gray

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running48:18 (48%)

Stations44:33 (44%)

Roxzone8:46 (9%)

러닝 분석

평균 페이스성능 저하안정성6:02/km+2.3%7.3%

구간 기록

구간	시간	순위
Running 1	5:32	-
SkiErg	5:15	159
Running 2	5:50	-
Sled Push	3:27	292
Running 3	6:04	-
Sled Pull	7:13	289
Running 4	6:05	-
Burpee Broad Jump	8:15	224
Running 5	6:02	-
Rowing	6:06	248
Running 6	5:43	-
Farmers Carry	2:15	136
Running 7	5:58	-
Sandbag Lunges	5:45	188
Running 8	7:07	-
Wall Balls	6:17	-
Running Total	48:18	-
Roxzone Total	8:46	229