HYROX Race Analysis: Lloyd Armstrong & Katia Onesti - Glasgow 01:05:59 | HyCoach

HYROX Race Analysis: Lloyd Armstrong & Katia Onesti

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:05:59
순위: #23
연령별 순위: #5
카테고리: DOUBLES · OPEN

Lloyd Armstrong

Katia Onesti

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:12 (59%)

Stations23:07 (35%)

Roxzone3:44 (6%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+9.5%4.6%

구간 기록

구간	시간	순위
Running 1	4:46	-
SkiErg	4:04	62
Running 2	4:33	-
Sled Push	1:40	28
Running 3	4:49	-
Sled Pull	2:58	54
Running 4	4:51	-
Burpee Broad Jump	2:08	6
Running 5	4:56	-
Rowing	4:25	43
Running 6	4:57	-
Farmers Carry	1:31	15
Running 7	4:59	-
Sandbag Lunges	2:36	12
Running 8	5:24	-
Wall Balls	3:45	13
Running Total	39:12	36
Roxzone Total	3:44	39