HYROX Race Analysis: Ross Phillips & Roxanne De Sousa tabourel - Glasgow 01:06:39 | HyCoach

HYROX Race Analysis: Ross Phillips & Roxanne De Sousa tabourel

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:06:39
순위: #35
연령별 순위: #10
카테고리: DOUBLES · OPEN

Ross Phillips

Roxanne De Sousa tabourel

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:10 (56%)

Stations25:42 (39%)

Roxzone3:51 (6%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+9.3%5.7%

구간 기록

구간	시간	순위
Running 1	4:30	-
SkiErg	4:05	79
Running 2	4:18	-
Sled Push	2:06	188
Running 3	4:25	-
Sled Pull	3:25	148
Running 4	4:34	-
Burpee Broad Jump	2:43	62
Running 5	4:44	-
Rowing	4:41	109
Running 6	4:46	-
Farmers Carry	1:36	43
Running 7	4:42	-
Sandbag Lunges	2:44	23
Running 8	5:14	-
Wall Balls	4:22	77
Running Total	37:10	34
Roxzone Total	3:51	62