HYROX Race Analysis: Jason Shek & Rachael Dinsmore - Glasgow 01:11:10 | HyCoach

HYROX Race Analysis: Jason Shek & Rachael Dinsmore

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:11:10
순위: #70
연령별 순위: #16
카테고리: DOUBLES · OPEN

Jason Shek

Rachael Dinsmore

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:36 (58%)

Stations25:24 (36%)

Roxzone4:16 (6%)

러닝 분석

평균 페이스성능 저하안정성5:12/km+9.3%5.1%

구간 기록

구간	시간	순위
Running 1	5:04	-
SkiErg	4:00	46
Running 2	4:49	-
Sled Push	1:36	22
Running 3	5:17	-
Sled Pull	2:32	15
Running 4	5:12	-
Burpee Broad Jump	2:42	58
Running 5	5:05	-
Rowing	4:30	59
Running 6	5:08	-
Farmers Carry	1:45	96
Running 7	5:16	-
Sandbag Lunges	3:43	102
Running 8	5:48	-
Wall Balls	4:36	-
Running Total	41:36	85
Roxzone Total	4:16	94