HYROX Race Analysis: Mark Simpson & Nicola Simpson - Glasgow 01:41:16 | HyCoach

HYROX Race Analysis: Mark Simpson & Nicola Simpson

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:41:16
순위: #389
연령별 순위: #51
카테고리: DOUBLES · OPEN

Mark Simpson

Nicola Simpson

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running58:15 (57%)

Stations37:17 (37%)

Roxzone5:49 (6%)

러닝 분석

평균 페이스성능 저하안정성7:17/km+3.1%5.4%

구간 기록

구간	시간	순위
Running 1	7:14	-
SkiErg	5:02	478
Running 2	6:56	-
Sled Push	2:05	247
Running 3	7:07	-
Sled Pull	4:09	378
Running 4	7:10	-
Burpee Broad Jump	5:05	434
Running 5	7:14	-
Rowing	5:51	483
Running 6	7:11	-
Farmers Carry	1:39	83
Running 7	7:09	-
Sandbag Lunges	6:56	444
Running 8	8:18	-
Wall Balls	6:30	376
Running Total	58:15	394
Roxzone Total	5:49	290