HYROX Race Analysis: Steven Macdonald - Glasgow 01:11:16 | HyCoach

HYROX Race Analysis: Steven Macdonald

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · SOLO · PRO · GBR

총 시간: 01:11:16
순위: #53
연령별 순위: #14
카테고리: SOLO · PRO

Steven Macdonald

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:17 (49%)

Stations32:27 (45%)

Roxzone3:36 (5%)

러닝 분석

평균 페이스성능 저하안정성4:25/km+9.1%6.8%

구간 기록

구간	시간	순위
Running 1	4:20	-
SkiErg	4:33	129
Running 2	4:02	-
Sled Push	2:57	35
Running 3	4:19	-
Sled Pull	4:02	45
Running 4	4:24	-
Burpee Broad Jump	3:24	39
Running 5	4:36	-
Rowing	4:38	88
Running 6	4:10	-
Farmers Carry	1:35	18
Running 7	4:24	-
Sandbag Lunges	4:46	72
Running 8	5:06	-
Wall Balls	6:32	-
Running Total	35:17	56
Roxzone Total	3:36	51