HYROX Race Analysis: Alex Young - Copenhagen 01:13:54 | HyCoach

HYROX Race Analysis: Alex Young

HYROX COPENHAGEN — 2026년 3월 13일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 01:13:54
순위: #75
연령별 순위: #21
카테고리: SOLO · OPEN

Alex Young

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-153월20263 days

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:39 (48%)

Stations33:01 (45%)

Roxzone5:18 (7%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+2.9%18.4%

구간 기록

구간	시간	순위
Running 1	6:37	-
SkiErg	4:20	68
Running 2	4:04	-
Sled Push	2:52	206
Running 3	3:58	-
Sled Pull	4:01	109
Running 4	4:03	-
Burpee Broad Jump	5:15	152
Running 5	4:20	-
Rowing	4:37	91
Running 6	4:13	-
Farmers Carry	1:54	89
Running 7	4:11	-
Sandbag Lunges	4:52	112
Running 8	4:16	-
Wall Balls	5:10	55
Running Total	35:39	63
Roxzone Total	5:18	62