HYROX Race Analysis: Richard Williams - Copenhagen 01:39:17 | HyCoach

HYROX Race Analysis: Richard Williams

HYROX COPENHAGEN — 2026년 3월 13일

Copenhagen, Denmark · SOLO · OPEN · GBR

Richard Williams

총 시간: 01:39:17
순위: #326
연령별 순위: #68
카테고리: SOLO · OPEN

Richard Williams

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-153월20263 days

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations61:59 (100%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+14.4%14.8%

구간 기록

구간	시간	순위
Running 1	6:56	-
SkiErg	4:39	246
Running 2	4:24	-
Sled Push	2:57	250
Running 3	4:49	-
Sled Pull	8:27	388
Running 4	4:49	-
Burpee Broad Jump	5:53	244
Running 5	5:09	-
Rowing	5:26	355
Running 6	4:53	-
Farmers Carry	2:10	222
Running 7	5:02	-
Sandbag Lunges	6:35	327
Running 8	-	-
Wall Balls	25:52	-
Running Total	-	-
Roxzone Total	-	-