HYROX Race Analysis: Nicola Orr & Lisa Jones - Glasgow 01:18:29 | HyCoach

HYROX Race Analysis: Nicola Orr & Lisa Jones

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:18:29
순위: #156
연령별 순위: #23
카테고리: DOUBLES · OPEN

Nicola Orr

Lisa Jones

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:12 (52%)

Stations32:32 (41%)

Roxzone4:48 (6%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+4.7%5.3%

구간 기록

구간	시간	순위
Running 1	5:03	-
SkiErg	5:01	421
Running 2	4:56	-
Sled Push	1:41	152
Running 3	4:55	-
Sled Pull	4:29	355
Running 4	5:04	-
Burpee Broad Jump	4:45	304
Running 5	5:09	-
Rowing	5:41	297
Running 6	5:09	-
Farmers Carry	1:51	196
Running 7	5:10	-
Sandbag Lunges	4:21	227
Running 8	5:51	-
Wall Balls	4:43	-
Running Total	41:12	72
Roxzone Total	4:48	171