HYROX Race Analysis: Sophie Flynn & Emily Quinn - Glasgow 01:25:06 | HyCoach

HYROX Race Analysis: Sophie Flynn & Emily Quinn

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:25:06
순위: #216
연령별 순위: #50
카테고리: DOUBLES · OPEN

Sophie Flynn

Emily Quinn

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running50:49 (60%)

Stations29:33 (35%)

Roxzone4:49 (6%)

러닝 분석

평균 페이스성능 저하안정성6:21/km+15.8%6.2%

구간 기록

구간	시간	순위
Running 1	5:59	-
SkiErg	4:55	396
Running 2	5:49	-
Sled Push	1:44	212
Running 3	6:01	-
Sled Pull	4:02	310
Running 4	6:19	-
Burpee Broad Jump	4:16	247
Running 5	6:22	-
Rowing	5:12	187
Running 6	6:32	-
Farmers Carry	1:46	151
Running 7	6:44	-
Sandbag Lunges	3:36	177
Running 8	7:05	-
Wall Balls	4:02	-
Running Total	50:49	-
Roxzone Total	4:49	176