HYROX Race Analysis: Sebastian Ifversen - Copenhagen 00:55:35 | HyCoach

HYROX Race Analysis: Sebastian Ifversen

HYROX COPENHAGEN — 2026년 3월 13일

Copenhagen, Denmark · SOLO · PRO · DEN

총 시간: 00:55:35
순위: #2
연령별 순위: #1
카테고리: SOLO · PRO

Sebastian Ifversen

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-153월20263 days

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running27:38 (50%)

Stations24:13 (44%)

Roxzone3:48 (7%)

러닝 분석

평균 페이스성능 저하안정성3:27/km+4.8%16.7%

구간 기록

구간	시간	순위
Running 1	4:59	-
SkiErg	4:03	33
Running 2	3:06	-
Sled Push	2:08	2
Running 3	3:15	-
Sled Pull	3:02	3
Running 4	3:15	-
Burpee Broad Jump	2:19	3
Running 5	3:17	-
Rowing	3:59	6
Running 6	3:13	-
Farmers Carry	1:29	11
Running 7	3:15	-
Sandbag Lunges	2:43	2
Running 8	3:21	-
Wall Balls	4:30	-
Running Total	27:38	-
Roxzone Total	3:48	2