HYROX Race Analysis: Vanessa Clark & Emilie Fleming - Glasgow 01:19:25 | HyCoach

HYROX Race Analysis: Vanessa Clark & Emilie Fleming

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:19:25
순위: #187
연령별 순위: #47
카테고리: DOUBLES · OPEN

Vanessa Clark

Emilie Fleming

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:24 (58%)

Stations28:10 (35%)

Roxzone4:56 (6%)

러닝 분석

평균 페이스성능 저하안정성5:48/km+3.4%5.1%

구간 기록

구간	시간	순위
Running 1	5:28	-
SkiErg	4:39	232
Running 2	5:23	-
Sled Push	1:47	281
Running 3	5:56	-
Sled Pull	4:01	361
Running 4	5:52	-
Burpee Broad Jump	3:03	54
Running 5	6:11	-
Rowing	5:08	194
Running 6	5:48	-
Farmers Carry	1:48	206
Running 7	5:34	-
Sandbag Lunges	3:46	237
Running 8	6:15	-
Wall Balls	3:58	-
Running Total	46:24	204
Roxzone Total	4:56	217