HYROX Race Analysis: Matthew Plowman

HYROX COPENHAGEN — 2026년 3월 13일

Copenhagen, Denmark · SOLO · PRO · GBR

총 시간: 00:59:56
순위: #14
연령별 순위: #9
카테고리: SOLO · PRO

Matthew Plowman

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-153월20263 days

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:24 (49%)

Stations26:25 (44%)

Roxzone4:10 (7%)

러닝 분석

평균 페이스성능 저하안정성3:40/km+5.6%16.8%

구간 기록

구간	시간	순위
Running 1	5:18	-
SkiErg	4:08	69
Running 2	3:18	-
Sled Push	2:37	29
Running 3	3:29	-
Sled Pull	3:39	22
Running 4	3:24	-
Burpee Broad Jump	2:59	30
Running 5	3:23	-
Rowing	4:00	10
Running 6	3:26	-
Farmers Carry	1:36	36
Running 7	3:29	-
Sandbag Lunges	3:26	25
Running 8	3:39	-
Wall Balls	4:00	10
Running Total	29:24	10
Roxzone Total	4:10	20

HYROX Race Analysis: Matthew Plowman - Copenhagen 00:59:56 | HyCoach