HYROX Race Analysis: Loui Gravgaard - Copenhagen 01:03:23 | HyCoach

HYROX Race Analysis: Loui Gravgaard

HYROX COPENHAGEN — 2026년 3월 13일

Copenhagen, Denmark · SOLO · PRO · DEN

총 시간: 01:03:23
순위: #28
연령별 순위: #5
카테고리: SOLO · PRO

Loui Gravgaard

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-153월20263 days

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:06 (47%)

Stations29:03 (46%)

Roxzone4:18 (7%)

러닝 분석

평균 페이스성능 저하안정성3:46/km+8.7%16.8%

구간 기록

구간	시간	순위
Running 1	5:25	-
SkiErg	4:12	114
Running 2	3:15	-
Sled Push	2:12	6
Running 3	3:32	-
Sled Pull	4:18	87
Running 4	3:37	-
Burpee Broad Jump	3:17	72
Running 5	3:39	-
Rowing	4:17	75
Running 6	3:28	-
Farmers Carry	1:32	36
Running 7	3:32	-
Sandbag Lunges	3:33	42
Running 8	3:42	-
Wall Balls	5:42	-
Running Total	30:06	17
Roxzone Total	4:18	27