HYROX Race Analysis: Lauri Herbert & Beth Nicol - Glasgow 01:18:54 | HyCoach

HYROX Race Analysis: Lauri Herbert & Beth Nicol

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:18:54
순위: #226
연령별 순위: #41
카테고리: DOUBLES · OPEN

Lauri Herbert

Beth Nicol

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:20 (56%)

Stations29:43 (38%)

Roxzone4:57 (6%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+9.5%4.7%

구간 기록

구간	시간	순위
Running 1	5:17	-
SkiErg	4:35	222
Running 2	5:16	-
Sled Push	1:40	229
Running 3	5:33	-
Sled Pull	3:44	362
Running 4	5:24	-
Burpee Broad Jump	4:55	542
Running 5	5:25	-
Rowing	4:51	85
Running 6	5:36	-
Farmers Carry	1:43	194
Running 7	5:46	-
Sandbag Lunges	3:38	316
Running 8	6:06	-
Wall Balls	4:37	295
Running Total	44:20	185
Roxzone Total	4:57	293