HYROX Race Analysis: Julia Mcphail & Nicola Orr - Glasgow 01:20:21 | HyCoach

HYROX Race Analysis: Julia Mcphail & Nicola Orr

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:20:21
순위: #334
연령별 순위: #53
카테고리: DOUBLES · OPEN

Julia Mcphail

Nicola Orr

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:57 (57%)

Stations28:55 (36%)

Roxzone5:35 (7%)

러닝 분석

평균 페이스성능 저하안정성5:45/km+5.2%4.6%

구간 기록

구간	시간	순위
Running 1	5:40	-
SkiErg	4:48	589
Running 2	5:28	-
Sled Push	2:35	977
Running 3	5:36	-
Sled Pull	3:38	358
Running 4	5:42	-
Burpee Broad Jump	3:42	286
Running 5	5:46	-
Rowing	5:10	344
Running 6	5:40	-
Farmers Carry	1:43	237
Running 7	5:45	-
Sandbag Lunges	3:19	243
Running 8	6:25	-
Wall Balls	4:00	120
Running Total	45:57	309
Roxzone Total	5:35	536