HYROX Race Analysis: Alana Ramsay & Laura Bain - Glasgow 01:37:14 | HyCoach

HYROX Race Analysis: Alana Ramsay & Laura Bain

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · SCO

·

총 시간: 01:37:14
순위: #1158
연령별 순위: #217
카테고리: DOUBLES · OPEN

Alana Ramsay

Laura Bain

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running59:05 (61%)

Stations31:41 (33%)

Roxzone6:33 (7%)

러닝 분석

평균 페이스성능 저하안정성7:23/km+6.5%5.5%

구간 기록

구간	시간	순위
Running 1	6:58	-
SkiErg	4:51	905
Running 2	6:56	-
Sled Push	1:55	1000
Running 3	7:09	-
Sled Pull	4:15	1096
Running 4	7:25	-
Burpee Broad Jump	4:23	775
Running 5	7:25	-
Rowing	5:38	1166
Running 6	7:33	-
Farmers Carry	1:44	351
Running 7	7:23	-
Sandbag Lunges	4:27	1177
Running 8	8:18	-
Wall Balls	4:28	503
Running Total	59:05	1245
Roxzone Total	6:33	1062