HYROX Race Analysis: Lawrence Brown & Dayle Dwyer - Glasgow 00:55:22 | HyCoach

HYROX Race Analysis: Lawrence Brown & Dayle Dwyer

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 00:55:22
순위: #15
연령별 순위: #1
카테고리: DOUBLES · PRO

Lawrence Brown

Dayle Dwyer

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:45 (55%)

Stations21:56 (40%)

Roxzone2:46 (5%)

러닝 분석

평균 페이스성능 저하안정성3:51/km+4.1%4.7%

구간 기록

구간	시간	순위
Running 1	3:52	-
SkiErg	3:37	27
Running 2	3:41	-
Sled Push	1:48	20
Running 3	3:44	-
Sled Pull	2:53	14
Running 4	3:44	-
Burpee Broad Jump	2:07	32
Running 5	3:51	-
Rowing	3:54	11
Running 6	3:49	-
Farmers Carry	1:29	24
Running 7	3:50	-
Sandbag Lunges	2:20	4
Running 8	4:18	-
Wall Balls	3:48	-
Running Total	30:45	18
Roxzone Total	2:46	9