HYROX Race Analysis: Mark Twigg & Orsten Gardner - Glasgow 00:59:40 | HyCoach

HYROX Race Analysis: Mark Twigg & Orsten Gardner

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · PRO · GBR

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총 시간: 00:59:40
순위: #37
연령별 순위: #1
카테고리: DOUBLES · PRO

Mark Twigg

Orsten Gardner

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:55 (55%)

Stations23:38 (40%)

Roxzone3:11 (5%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+4.3%5.0%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	3:43	70
Running 2	3:55	-
Sled Push	2:06	97
Running 3	3:57	-
Sled Pull	3:10	49
Running 4	4:04	-
Burpee Broad Jump	2:27	76
Running 5	4:13	-
Rowing	4:09	58
Running 6	4:01	-
Farmers Carry	1:36	43
Running 7	4:05	-
Sandbag Lunges	2:51	35
Running 8	4:37	-
Wall Balls	3:36	4
Running Total	32:55	37
Roxzone Total	3:11	49