HYROX Race Analysis: Joe Sankey & James Mcdonald

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 00:57:40
순위: #27
연령별 순위: #10
카테고리: DOUBLES · PRO

Joe Sankey

James Mcdonald

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:30 (56%)

Stations22:05 (38%)

Roxzone3:09 (5%)

러닝 분석

평균 페이스성능 저하안정성4:04/km+12.4%5.3%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	3:37	29
Running 2	3:45	-
Sled Push	1:52	35
Running 3	4:02	-
Sled Pull	3:02	28
Running 4	4:01	-
Burpee Broad Jump	2:07	34
Running 5	4:11	-
Rowing	3:54	13
Running 6	3:57	-
Farmers Carry	1:21	4
Running 7	4:13	-
Sandbag Lunges	2:38	20
Running 8	4:30	-
Wall Balls	3:34	-
Running Total	32:30	43
Roxzone Total	3:09	53

HYROX Race Analysis: Joe Sankey & James Mcdonald - Glasgow 00:57:40 | HyCoach