HYROX Race Analysis: Jamie Ryan & Christopher Mill - Glasgow 01:04:20 | HyCoach

HYROX Race Analysis: Jamie Ryan & Christopher Mill

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:04:20
순위: #92
연령별 순위: #13
카테고리: DOUBLES · PRO

Jamie Ryan

Christopher Mill

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:25 (55%)

Stations24:54 (39%)

Roxzone4:06 (6%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+10.7%6.2%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	3:52	128
Running 2	4:03	-
Sled Push	1:53	40
Running 3	4:21	-
Sled Pull	3:28	100
Running 4	4:17	-
Burpee Broad Jump	2:13	54
Running 5	4:24	-
Rowing	4:23	146
Running 6	4:26	-
Farmers Carry	1:43	127
Running 7	4:29	-
Sandbag Lunges	3:19	89
Running 8	5:05	-
Wall Balls	4:03	-
Running Total	35:25	-
Roxzone Total	4:06	128