HYROX Race Analysis: Ben Rawlinson & Gaz Jones - Glasgow 01:11:28 | HyCoach

HYROX Race Analysis: Ben Rawlinson & Gaz Jones

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:11:28
순위: #133
연령별 순위: #21
카테고리: DOUBLES · PRO

Ben Rawlinson

Gaz Jones

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:36 (57%)

Stations27:18 (38%)

Roxzone3:39 (5%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+15.1%6.7%

구간 기록

구간	시간	순위
Running 1	4:59	-
SkiErg	4:03	170
Running 2	4:32	-
Sled Push	2:01	80
Running 3	5:04	-
Sled Pull	3:38	127
Running 4	4:57	-
Burpee Broad Jump	3:05	156
Running 5	5:01	-
Rowing	4:25	154
Running 6	5:04	-
Farmers Carry	1:53	157
Running 7	5:13	-
Sandbag Lunges	3:43	119
Running 8	5:50	-
Wall Balls	4:30	-
Running Total	40:36	-
Roxzone Total	3:39	113