HYROX Race Analysis: Gary Kernahan & John Kelly - Glasgow 01:07:17 | HyCoach

HYROX Race Analysis: Gary Kernahan & John Kelly

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:07:17
순위: #126
연령별 순위: #3
카테고리: DOUBLES · PRO

Gary Kernahan

John Kelly

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:03 (55%)

Stations26:46 (40%)

Roxzone3:34 (5%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+2.6%4.5%

구간 기록

구간	시간	순위
Running 1	4:35	-
SkiErg	3:57	153
Running 2	4:29	-
Sled Push	2:25	158
Running 3	4:37	-
Sled Pull	3:31	106
Running 4	4:31	-
Burpee Broad Jump	2:58	149
Running 5	4:30	-
Rowing	4:14	99
Running 6	4:38	-
Farmers Carry	1:35	65
Running 7	4:36	-
Sandbag Lunges	3:44	131
Running 8	5:10	-
Wall Balls	4:22	-
Running Total	37:03	119
Roxzone Total	3:34	118