HYROX Race Analysis: Ryan McCarthy - Glasgow 01:02:58 | HyCoach

HYROX Race Analysis: Ryan McCarthy

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · AUS

총 시간: 01:02:58
순위: #21
연령별 순위: #8
카테고리: SOLO · OPEN

Ryan McCarthy

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:30 (53%)

Stations26:33 (42%)

Roxzone3:00 (5%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+5.5%7.2%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	4:08	27
Running 2	3:56	-
Sled Push	2:09	14
Running 3	4:10	-
Sled Pull	3:06	31
Running 4	4:08	-
Burpee Broad Jump	3:17	22
Running 5	4:11	-
Rowing	4:20	16
Running 6	4:06	-
Farmers Carry	1:44	34
Running 7	4:09	-
Sandbag Lunges	3:08	9
Running 8	4:57	-
Wall Balls	4:41	17
Running Total	33:30	22
Roxzone Total	3:00	11