HYROX Race Analysis: Keith Brook - Glasgow 01:12:33 | HyCoach

HYROX Race Analysis: Keith Brook

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:12:33
순위: #79
연령별 순위: #2
카테고리: SOLO · OPEN

Keith Brook

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:32 (54%)

Stations29:22 (40%)

Roxzone3:44 (5%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+7.6%7.5%

구간 기록

구간	시간	순위
Running 1	4:34	-
SkiErg	4:15	107
Running 2	4:35	-
Sled Push	2:18	47
Running 3	4:51	-
Sled Pull	3:18	80
Running 4	4:48	-
Burpee Broad Jump	3:52	83
Running 5	5:03	-
Rowing	4:29	57
Running 6	4:58	-
Farmers Carry	1:41	57
Running 7	4:56	-
Sandbag Lunges	4:13	82
Running 8	5:50	-
Wall Balls	5:16	-
Running Total	39:32	112
Roxzone Total	3:44	81