HYROX Race Analysis: Adam Rabone - Glasgow 01:14:09 | HyCoach

HYROX Race Analysis: Adam Rabone

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:14:09
순위: #92
연령별 순위: #24
카테고리: SOLO · OPEN

Adam Rabone

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:47 (51%)

Stations31:13 (42%)

Roxzone5:14 (7%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+6.5%4.8%

구간 기록

구간	시간	순위
Running 1	4:28	-
SkiErg	4:17	137
Running 2	4:22	-
Sled Push	2:22	57
Running 3	4:53	-
Sled Pull	3:54	196
Running 4	4:56	-
Burpee Broad Jump	4:02	108
Running 5	4:50	-
Rowing	4:27	44
Running 6	4:38	-
Farmers Carry	2:13	158
Running 7	4:39	-
Sandbag Lunges	4:33	100
Running 8	5:04	-
Wall Balls	5:25	70
Running Total	37:47	96
Roxzone Total	5:14	133