HYROX Race Analysis: Ross Marshall - Glasgow 01:48:51 | HyCoach

HYROX Race Analysis: Ross Marshall

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:48:51
순위: #1024
연령별 순위: #121
카테고리: SOLO · OPEN

Ross Marshall

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:38 (40%)

Stations57:58 (53%)

Roxzone7:19 (7%)

러닝 분석

평균 페이스성능 저하안정성5:27/km-3.1%5.2%

구간 기록

구간	시간	순위
Running 1	5:13	-
SkiErg	4:50	1179
Running 2	5:19	-
Sled Push	4:33	1292
Running 3	5:29	-
Sled Pull	6:15	1232
Running 4	5:28	-
Burpee Broad Jump	12:07	1235
Running 5	5:31	-
Rowing	6:04	1182
Running 6	5:25	-
Farmers Carry	3:14	1097
Running 7	5:09	-
Sandbag Lunges	8:10	1055
Running 8	6:08	-
Wall Balls	12:45	1020
Running Total	43:38	804
Roxzone Total	7:19	974