HYROX Race Analysis: John Middleton

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · ESP

총 시간: 00:59:54
순위: #12
연령별 순위: #3
카테고리: SOLO · OPEN

John Middleton

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:32 (53%)

Stations25:17 (42%)

Roxzone3:10 (5%)

러닝 분석

평균 페이스성능 저하안정성3:56/km+6.3%4.9%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	4:05	53
Running 2	3:41	-
Sled Push	2:19	117
Running 3	3:54	-
Sled Pull	2:59	54
Running 4	3:54	-
Burpee Broad Jump	3:11	56
Running 5	4:01	-
Rowing	4:25	79
Running 6	3:51	-
Farmers Carry	1:39	118
Running 7	3:55	-
Sandbag Lunges	3:03	50
Running 8	4:24	-
Wall Balls	3:36	4
Running Total	31:32	17
Roxzone Total	3:10	53

HYROX Race Analysis: John Middleton - Glasgow 00:59:54 | HyCoach