HYROX Race Analysis: Ross Hepburn - Glasgow 01:59:46 | HyCoach

HYROX Race Analysis: Ross Hepburn

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:59:46
순위: #1335
연령별 순위: #204
카테고리: SOLO · OPEN

Ross Hepburn

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running54:48 (46%)

Stations58:38 (49%)

Roxzone6:23 (5%)

러닝 분석

평균 페이스성능 저하안정성6:51/km+25.9%18.1%

구간 기록

구간	시간	순위
Running 1	5:27	-
SkiErg	4:30	760
Running 2	5:40	-
Sled Push	3:23	1042
Running 3	6:10	-
Sled Pull	5:10	1176
Running 4	6:42	-
Burpee Broad Jump	9:55	1404
Running 5	7:04	-
Rowing	5:05	934
Running 6	6:56	-
Farmers Carry	3:40	1402
Running 7	7:08	-
Sandbag Lunges	9:47	1377
Running 8	9:45	-
Wall Balls	17:08	1347
Running Total	54:48	1317
Roxzone Total	6:23	1065