HYROX Race Analysis: Federica De Caria & Fergal Keaney - Glasgow 00:58:30 | HyCoach

HYROX Race Analysis: Federica De Caria & Fergal Keaney

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · IRL

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총 시간: 00:58:30
순위: #6
연령별 순위: #2
카테고리: DOUBLES · OPEN

Federica De Caria

Fergal Keaney

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:57 (56%)

Stations22:54 (39%)

Roxzone2:44 (5%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+4.7%4.7%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	3:51	16
Running 2	3:55	-
Sled Push	1:44	27
Running 3	4:03	-
Sled Pull	2:33	20
Running 4	4:04	-
Burpee Broad Jump	2:16	11
Running 5	4:05	-
Rowing	4:13	11
Running 6	4:08	-
Farmers Carry	1:31	19
Running 7	4:06	-
Sandbag Lunges	2:33	7
Running 8	4:37	-
Wall Balls	4:13	24
Running Total	32:57	5
Roxzone Total	2:44	3