HYROX Race Analysis: Lenka Rehakova & Mark Haide - Glasgow 01:19:31 | HyCoach

HYROX Race Analysis: Lenka Rehakova & Mark Haide

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · SVK

·

총 시간: 01:19:31
순위: #144
연령별 순위: #11
카테고리: DOUBLES · OPEN

Lenka Rehakova

Mark Haide

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:16 (57%)

Stations29:08 (37%)

Roxzone5:11 (7%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+8.5%8.9%

구간 기록

구간	시간	순위
Running 1	5:35	-
SkiErg	4:13	213
Running 2	5:07	-
Sled Push	2:20	258
Running 3	5:13	-
Sled Pull	3:34	198
Running 4	5:35	-
Burpee Broad Jump	3:15	144
Running 5	5:46	-
Rowing	4:54	176
Running 6	5:37	-
Farmers Carry	1:59	175
Running 7	5:33	-
Sandbag Lunges	4:47	163
Running 8	6:53	-
Wall Balls	4:06	75
Running Total	45:16	122
Roxzone Total	5:11	144