HYROX Race Analysis: Sarah Ward & William Grove - Glasgow 01:10:16 | HyCoach

HYROX Race Analysis: Sarah Ward & William Grove

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:10:16
순위: #103
연령별 순위: #33
카테고리: DOUBLES · OPEN

Sarah Ward

William Grove

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running40:05 (57%)

Stations26:10 (37%)

Roxzone4:06 (6%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+3.5%5.1%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	4:15	279
Running 2	4:46	-
Sled Push	1:56	138
Running 3	5:07	-
Sled Pull	3:20	197
Running 4	4:58	-
Burpee Broad Jump	2:56	125
Running 5	5:05	-
Rowing	4:50	195
Running 6	4:55	-
Farmers Carry	1:53	185
Running 7	4:56	-
Sandbag Lunges	2:53	41
Running 8	5:37	-
Wall Balls	4:07	91
Running Total	40:05	102
Roxzone Total	4:06	132