HYROX Race Analysis: Christopher Dougan & Danielle Dougan - Glasgow 01:07:38 | HyCoach

HYROX Race Analysis: Christopher Dougan & Danielle Dougan

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:07:38
순위: #87
연령별 순위: #20
카테고리: DOUBLES · OPEN

Christopher Dougan

Danielle Dougan

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:48 (57%)

Stations25:11 (37%)

Roxzone3:42 (5%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+7.2%5.0%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	4:01	107
Running 2	4:39	-
Sled Push	1:49	84
Running 3	4:49	-
Sled Pull	3:09	176
Running 4	5:15	-
Burpee Broad Jump	3:04	187
Running 5	4:47	-
Rowing	4:31	148
Running 6	4:36	-
Farmers Carry	1:28	26
Running 7	4:59	-
Sandbag Lunges	3:15	105
Running 8	5:12	-
Wall Balls	3:54	69
Running Total	38:48	99
Roxzone Total	3:42	121