HYROX Race Analysis: William Blair Graham & Laura James - Glasgow 01:27:55 | HyCoach

HYROX Race Analysis: William Blair Graham & Laura James

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · AUS

·

총 시간: 01:27:55
순위: #285
연령별 순위: #31
카테고리: DOUBLES · OPEN

William Blair Graham

Laura James

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running49:41 (56%)

Stations32:34 (37%)

Roxzone5:44 (7%)

러닝 분석

평균 페이스성능 저하안정성6:13/km+2.6%5.6%

구간 기록

구간	시간	순위
Running 1	5:52	-
SkiErg	4:37	500
Running 2	5:50	-
Sled Push	2:08	276
Running 3	6:18	-
Sled Pull	3:55	377
Running 4	6:23	-
Burpee Broad Jump	4:16	378
Running 5	6:14	-
Rowing	5:01	329
Running 6	6:09	-
Farmers Carry	2:08	354
Running 7	5:59	-
Sandbag Lunges	5:03	324
Running 8	7:00	-
Wall Balls	5:26	269
Running Total	49:41	288
Roxzone Total	5:44	290