HYROX Race Analysis: Paul Mcmanus & Nicole McManus - Glasgow 01:09:08 | HyCoach

HYROX Race Analysis: Paul Mcmanus & Nicole McManus

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · IRL

·

총 시간: 01:09:08
순위: #131
연령별 순위: #27
카테고리: DOUBLES · OPEN

Paul Mcmanus

Nicole McManus

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:04 (56%)

Stations26:29 (38%)

Roxzone3:39 (5%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+10.4%5.4%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	4:06	185
Running 2	4:28	-
Sled Push	1:50	96
Running 3	4:52	-
Sled Pull	3:05	161
Running 4	4:55	-
Burpee Broad Jump	3:36	329
Running 5	4:56	-
Rowing	4:38	198
Running 6	4:50	-
Farmers Carry	1:46	227
Running 7	4:56	-
Sandbag Lunges	3:26	155
Running 8	5:28	-
Wall Balls	4:02	-
Running Total	39:04	-
Roxzone Total	3:39	129