HYROX Race Analysis: Joel Smith & Olivia Dougal - Glasgow 02:13:41 | HyCoach

HYROX Race Analysis: Joel Smith & Olivia Dougal

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 02:13:41
순위: #386
연령별 순위: #51
카테고리: DOUBLES · OPEN

Joel Smith

Olivia Dougal

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running80:12 (60%)

Stations43:43 (33%)

Roxzone9:51 (7%)

러닝 분석

평균 페이스성능 저하안정성10:02/km+4.0%18.0%

구간 기록

구간	시간	순위
Running 1	7:18	-
SkiErg	5:11	586
Running 2	9:14	-
Sled Push	3:04	541
Running 3	13:11	-
Sled Pull	4:41	483
Running 4	8:55	-
Burpee Broad Jump	5:55	465
Running 5	11:23	-
Rowing	5:55	432
Running 6	8:48	-
Farmers Carry	2:34	418
Running 7	9:36	-
Sandbag Lunges	8:16	389
Running 8	11:51	-
Wall Balls	8:07	-
Running Total	1:20:12	366
Roxzone Total	9:51	373