HYROX Race Analysis: Heather Ross & Owen Ross - Glasgow 01:59:48 | HyCoach

HYROX Race Analysis: Heather Ross & Owen Ross

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:59:48
순위: #578
연령별 순위: #40
카테고리: DOUBLES · OPEN

Heather Ross

Owen Ross

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running73:29 (61%)

Stations35:04 (29%)

Roxzone11:20 (9%)

러닝 분석

평균 페이스성능 저하안정성9:11/km+27.1%14.1%

구간 기록

구간	시간	순위
Running 1	6:56	-
SkiErg	4:49	794
Running 2	7:49	-
Sled Push	2:42	715
Running 3	9:20	-
Sled Pull	4:53	721
Running 4	9:36	-
Burpee Broad Jump	3:40	459
Running 5	9:00	-
Rowing	5:19	612
Running 6	9:22	-
Farmers Carry	2:08	598
Running 7	9:56	-
Sandbag Lunges	4:34	493
Running 8	11:33	-
Wall Balls	6:59	561
Running Total	1:13:29	561
Roxzone Total	11:20	565