HYROX Race Analysis: Ross Craig & Deborah Ross - Glasgow 01:25:25 | HyCoach

HYROX Race Analysis: Ross Craig & Deborah Ross

HYROX GLASGOW — 2026년 3월 11일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:25:25
순위: #498
연령별 순위: #98
카테고리: DOUBLES · OPEN

Ross Craig

Deborah Ross

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-153월20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running51:47 (61%)

Stations28:38 (34%)

Roxzone5:03 (6%)

러닝 분석

평균 페이스성능 저하안정성6:28/km+5.3%5.4%

구간 기록

구간	시간	순위
Running 1	6:28	-
SkiErg	4:22	568
Running 2	6:14	-
Sled Push	2:24	619
Running 3	6:16	-
Sled Pull	3:40	500
Running 4	6:12	-
Burpee Broad Jump	2:40	105
Running 5	6:22	-
Rowing	4:44	352
Running 6	6:24	-
Farmers Carry	2:10	637
Running 7	6:34	-
Sandbag Lunges	4:18	455
Running 8	7:21	-
Wall Balls	4:20	255
Running Total	51:47	543
Roxzone Total	5:03	439